love your life,
spark your love life 

The most important relationship starts with you.

love your life
spark your love life 

The most important relationship starts with you.

Awaken Your Life & Love Life

The mystery of life is love. The mystery of love is life. 

Both philosophies have their allure, inviting us to explore the depths of human connection. What truly matters is merging thoughts and emotions through communication, trust, and intimacy. Together, let’s embark on a journey of desire, fostering a relationship where mutual respect ignites every moment and elevates love to an exquisite experience.

Are you feeling disconnected from yourself?

We can work on reconnecting you with your best self.

Are your thoughts making you avoidant?

We can explore what is blocking you and clear your fear.

Are communication, trust, shame, or trauma in your way?

Together we will clear each hurdle with practice with empathy & care.

Client Conversations Sound Like This…

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Client Conversations Sound Like This…

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  • For the most part, I desire romance; on the other hand, he is only interested in sex.
  • I’ve been divorced for 10 years, and my ex keeps coming back. I’m so confused about what to do.
  • As I navigate ADHD and autism, I’m on a journey to understand myself and, in turn, find tools to improve my relationships.
  • Menopause has made me feel more irritated and moody, fatigued, and consequently, I don’t want to be intimate with my husband.
  • Being a first-time mom is special, but I feel sad, guilty, withdrawn, and have no interest in intimacy.
  • In truth, I’m attracted to both sexes.  For this reason, I’m both anxious attachment and avoidant attachment. In short, I’m so frustrated and stuck.
  • Even though I’ve gained weight, I remain body-positive. By the same token, I don’t feel good about myself and start fighting with my spouse to keep my distance.

Why work with an Intimacy/Relationship Coach?

1:1 Coaching Sessions

Unlock your potential with personalized one-on-one coaching! Together, we’ll create a tailored plan to tackle your unique challenges and achieve your goals. Below are key areas we can focus on. Invest in yourself, and let’s get started!

Relationships / Intimacy / Communication

Learning how to communicate your boundaries, needs, and desires is essential. Although daunting, expressing these aspects is crucial for healthy relationships. Together, we’ll explore effective strategies and practical exercises to help you communicate openly and confidently with your partner(s). Your voice matters—let’s make it heard!

Trust / Disappointment / Love

Disappointment and conflict are inevitable in any relationship but can also be growth opportunities. Learning to navigate these challenges and engage in meaningful repair conversations can strengthen your bond and transform setbacks into stepping stones for a healthier relationship. Embrace conflict as a chance to connect on a deeper level of love.

Boundaries / Capacity / Consent

Imagine exploring your boundaries in a safe environment. Together, we’ll uncover your boundaries and learn to recognize them. You’ll gain the ability to feel when your boundaries are approached or crossed, empowering you to respond confidently. Weaving in consent is a game changer in connection and building love. By sensing your boundaries, you’ll also learn to communicate them clearly and lovingly. This journey will enhance your relationships and strengthen your connection with yourself. Let’s take this transformative step together!

Shame

Many of us feel shame about our identities and desires, often influenced by societal norms, religious beliefs, and family expectations. You are not alone in this struggle. Together, we can work to release this shame, empowering you to embrace your authentic self. Imagine the freedom of living without fear or judgment, allowing you to experience more profound levels of pleasure and connection. You deserve to reclaim your voice and your joy!

Pleasure 

Let’s talk about the joy of pleasure—something often missed in traditional conversations. While we’re warned about the risks of intimacy, we rarely discuss how to enjoy it truly. If pleasure feels elusive or if you’ve faced discomfort or trauma, know you’re not alone. Many of us struggle with connecting to our bodies and experiencing pleasure. Together, we’ll explore empowering ways to welcome more joy and pleasure into your life, both with and without a partner. You deserve to revel in life’s delightful experiences! & Kink

*Trauma

*Important Note: While I am trauma-informed and here to coach you on various trauma issues, I want to emphasize that I am not a substitute for therapy, especially if you are dealing with serious mental health challenges or complex trauma. Therefore, I can refer you to a qualified expert who can address your therapeutic needs if needed. Additionally, many individuals find working with a therapist and a coach beneficial.

Q&A

The Somatica® Method is based on emotional and erotic connections and blends talk-based coaching with experiential practices. This approach aims to help coaches and clients develop and refine their skills and beliefs surrounding intimacy.

An intimacy/relationship coach and a therapist aim to enhance well-being, but they differ in their approaches. An intimacy/relationship coach is generally more focused on setting and achieving goals, emphasizing the present and future, whereas therapy often deals with past experiences and mental health issues. It’s important to note that coaching is not a substitute for therapy; rather, it can serve as a complementary resource.

Very effective! Virtual relationship and intimacy coaching allows you to connect from the comfort of your own home, reducing anxiety and encouraging open communication. This relaxed environment fosters trust and emotional exploration, making it easier to focus on personal growth and relationship development.

Coaching sessions offered are 60 minutes, 90 minutes, or longer, depending on what is best for you and your journey.

Yes.

  1. Virtual group sessions are offered.
  2. In-person group sessions are available for those in Central Florida, and I am excited to work with you! I will meet with your group organizer to understand your needs and craft a tailored plan that fosters growth for everyone involved.
  • Our group sessions will be dynamic and enjoyable, lasting 60 minutes, 90 minutes, or even longer—whatever suits your group best. Expect these sessions to be engaging, educational, and customized just for you.  

The possibilities are endless:

  • Imagine going on a local field trip to discover which sex toys are best suited to your preferences.
  • Or, we can design a custom add-on to your Bridal Shower that will surely be memorable.
  • Seniors 55+ can enjoy group sessions or monthly sessions. Life experiences and a desire to learn new skills and have a great time!
  • If you have an idea, let’s explore it to determine the best option for your group.

Requirement: If in person, you will secure a meeting place for your group, and I will travel to the location (up to 1-hour away) to facilitate an incredible coaching experience.

Sessions

“Awaken your senses and explore the art of intimacy—where heartbeats intertwine, vulnerability ignites passion, and every connection becomes an invitation to deeper love.“

Q&A

The Somatica Method combines embodied experiential practices with talk-based coaching. This approach aims to help clients develop and refine their skills and beliefs about intimacy, relationships, and sex.

An intimacy/relationship coach and a therapist aim to enhance well-being, but they differ in their approaches. An intimacy/relationship coach is generally more focused on setting and achieving goals, emphasizing the present and future, whereas therapy often deals with past experiences and mental health issues. It’s important to note that coaching is not a substitute for therapy; rather, it can serve as a complementary resource.

Very effective! Virtual intimacy/relationship coaching allows you to connect from the comfort of your own home, reducing anxiety and encouraging open communication. This relaxed environment fosters trust and emotional exploration, making focusing on personal growth and relationship development easier.

Yes.

  1. Virtual group sessions are offered.
  2. In-person group sessions are available for those in Central Florida. I will meet with the group organizer to understand the group’s goals and create a tailored plan that fosters growth for everyone involved.
  • Our group sessions will be dynamic and enjoyable, lasting 60 minutes, 90 minutes, or even longer—whatever suits your group best. Expect these sessions to be engaging, educational, and customized just for you.  

The possibilities are endless:

  • Imagine going on a local field trip to discover which sex toys are best suited to your preferences.
  • Seniors 55+ can enjoy group sessions or monthly sessions. Life experiences and a desire to learn new skills and have a great time!
  • If you have an idea, let’s explore it to determine the best option for your group.

Requirement: If group sessions are in person, you will secure a meeting place for your group, and I will travel to the location (up to 1-hour away) to facilitate your coaching experience.

  • 60-minute or 90-minute sessions are available at this time.

Sessions

“Awaken your senses and explore the art of intimacy—where heartbeats intertwine, vulnerability ignites passion, and every connection becomes an invitation to deeper love.“
intimacy relationship coach

Dating

Dating can be an exciting adventure at any age, including 55+. It involves overcoming limiting beliefs and enhancing skills such as conversation and flirting. If you want to try online dating, explore options to meet new people and build confidence. And yes, practicing for a date is a possibility!

intimacy relationship coach

Relationship Growth

Develop self-awareness to enhance and restore your relationships. Additionally, embrace acceptance and actively nurture your connections with others. Remember, your relationship with yourself is the foundation for all your connections. Therefore, it’s essential to prioritize self-care and reflection.

intimacy relationship coach

Intimacy

As your intimacy and relationship coach, I will help you discover the 7 key aspects of intimacy. It’s more than just physical; it includes emotional and social connections that can enhance your friendships, family relationships, and partnerships.

Sex

Sex

Sex— the art of feeling within your body and transforming that sensation into a deeper connection with your partner. Embrace your true sensuality in a supportive, judgment-free environment. We can explore your sex education questions on any topic without shame, guilt, or embarrassment.

intimacy relationship coach

Kinks & Fantasies

Vanilla by day, adventurous by night. With this in mind, explore your hidden desires through the “hottest sexual movie” experience. In addition, embrace those enticing distractions during your 9-to-5; you might discover even more beyond the office door!

Neurodivergent

Neurodivergent

Embrace your individuality and unique strengths in relationships to find intimacy and passion. Create memorable moments that celebrate both you and your partner. Discover the transformative power of ADHD and the autism spectrum as you journey toward deeper love and fulfilling connections!

Divorced…Now What?

Feeling lost, alone, and overwhelmed can linger after divorce. However, this moment can be a chance for growth and renewal. Moreover, I can help you warm your heart, feel your internal connection, and experience a new path for healthy intimacy, relationships, and sex.

Post Menopausal

Post-menopausal love, life, and sex can thrive; therefore, they create stronger connections and renewed passion as you explore new interests. Additionally, by embracing your true self, you can deepen your bond with yourself and your partner. Ultimately, this growth can lead to a more fulfilling relationship.

Testimonials

Transforming lives, one relationship at a time! 💖 “Unleash your potential, define your desires, and forge your path on your timeline.”

“Tina is easy to talk to about anything, helping me understand myself as I navigate dating in Orlando. As a bisexual woman, I appreciate her judgment-free approach to discussing relationships with guys and girls. She makes conversations about sex natural and fun, and instead of giving advice, she guides me with helpful questions to find my own solutions.” ~Yael R.
“When I think of women who have empowered me, Tina makes the list! Sessions with Tina always leave me feeling good about myself. Her ability to hold space and deliver words of encouragement makes me feel seen. Tina has an approach that feels like I’m in a session with a longtime friend, making it easy for me to connect with her. I would 10/10 recommend Tina as an intimacy relationship coach.” ~Dani K.
“Tina’s warm, calm, and gentle demeanor made my experience with her more enjoyable than I imagined. Her ability to walk me through my feelings, which brings me joy and comfort, has helped me become more confident. I genuinely believe that she has unlocked my inner confidence and love for myself.
At almost 50 years old, it’s still hard to believe that I am learning the art of self-care and love. Thank you, Tina. I look forward to our journey together.” ~Renee K.
“Working with Tina is like stepping into the light. You can feel her joy and care for you, and there is never a feeling of doubt or judgment from her side.
I feel I can always be open and honest and work through my toughest problems with her at my side.” ~Claira S.
“I used to think I didn’t have many fantasies, and then I had a session with Tina!! OMG! I’m excited for me.” ~Nsharah F.

Relationships Matter
Starting with You!

relationships matter

Book Your Discovery Call

*Complimentary 20-minute virtual meeting.